Bungee Fly

Introduction:
Experience the thrill of flight with Bungee Fly! This dynamic and playful practice uses bungee cords and a harness to combine aerial movement with fitness. Feel the bounce, defy gravity, and have fun while building strength and coordination in a supportive environment.

Apparatus:
Bungee cords and harness, offering a unique way to explore movement and fitness with a sense of weightlessness.

Levels:

• Bungee Fly (L1) – Level 1/Open Level:
  Open to everyone! Learn basic routines, playful tricks, and smooth transitions, all while enjoying the uplifting bounce of the bungee. Coaches will tailor the class to suit your skill level, ensuring a safe and exciting experience.