Aerial Yoga (Restorative & Yin)

Description:
Unwind and recharge with Aerial Yoga (Restorative & Yin), a gentle practice designed to relax the body and calm the mind. Using the hammock as a supportive prop, this class blends restorative poses and yin stretches to release tension, improve flexibility, and enhance inner peace.

Level:

• Level 1/Open Level:
  Suitable for everyone! Whether you’re a beginner or experienced, this class offers a nurturing environment with modifications to suit all levels. Perfect for those seeking relaxation and deep stretches.